day 1

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Afternoon Arrivals +  Grounding 

Group Dinner  

Opening Circle

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day 2

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Day of Silence 

Meditation 

Qi Gong 

Yoga 

Breath-work 

Sound Bath

 

day 3

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Morning Embodiment + Mindfulness Practices 

Prayers Ceremony: The Journey 

Live Acoustic Music + Cacao 

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day 4

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Integration Day 

Nature Excursion 

Massage 

Sound Bath 

Ecstatic Dance

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day 5

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Morning Movement + Meditation 

Closing Sharing Circle 

Departures